Join Laruga Glaser for her new course, Backbending with Ease, available exclusively on Omstars!
https://omstars.com/backbending-with-ease
Learn the important principles in backbending as Laruga takes you through several backbending poses through the various tutorials offered in this course. As you move through each pose, one-by-one, you will begin to develop more support and integrity in the practice of backbending. Once you’ve successfully completed each of Laruga’s tutorials, join her for a 30 minute guided practice that will help you incorporate what you’ve learned through a thoughtfully designed backbending sequence.
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