https://www.barrefitness.com/youtubechallenge
#standbarrestrong #youtubechallenge
Welcome to our first ever Barre Fitness YouTube Challenge! Just because you can’t make it to the studio doesn’t mean you can’t experience the benefits of Barre Fitness. Whether you are a new mom or new to fitness. An athlete or aspire to be one. If you simply want to improve you posture or start a healthy habit. This challenge is for you!
We created a three week challenge that will have you moving everyday, will target your entire body, and simply bring more energy into your life. Below are the full details of the challenge:
♥ WEEK 1 ♥
Day 1:
New Year New You
Day 2:
Upper Body Workout
Day 3:
Standing Core Work
Day 4:
Butt Lifting Workout
Day 5:
Stretch Recovery Workout
Day 6:
Arms Workout
Day 7:
Barre Workout
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DISCLAIMER:All content on our channel is subject to copyright or other intellectual property ownership by The Barre Technique Franchising Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither The Barre Technique Franchising Ltd. nor any persons associated with it has any liability to you for any injury or loss you may suffer in connection with any content we may post.
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