Build core strength with this beginner yoga class designed to work your core from the inside out. You can find more classes from this online beginner yoga video program here: https://www.alomoves.com/series/yoga-basics?utm_source=youtube&utm_medium=social&utm_campaign=danielbasics_launch&utm_content=danielbasics_yt_preview
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This preview class is from Daniel Scott’s Yoga Basics program. In the full program you will:
• Move through sequences that are broken down into slow, approachable segments where you can move into shapes safely at your own pace
• Explore breath, alignment, and how to create shape and movement in the body
• Understand what feels right for your body, and finish the series with a strong yoga foundation to continue building upon
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About Daniel Scott:
Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. His classes are a lively mix of balance and improv, strength and flexibility, breath and body. With a light heart and an open mind, Daniel focuses on moving into postures, not through them.
A globally renowned ashtanga-vinyasa teacher and Certified Level 2 AcroYoga instructor, Daniel enjoys barefoot running, street art, good coffee, large quantities, and great qualities. Deeply dedicated to sharing in the immense journey from self-conscious to self-aware, Daniel Scott strives to answer the ever-present question: are you moving, or being moved?
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Did you like this beginner yoga core strength class? Subscribe to our channel for more beginner yoga classes: http://www.youtube.com/subscription_center?add_user=alomoves
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Stay connected with us:
→ Website: https://www.alomoves.com?utm_source=youtube&utm_medium=social&utm_content=yogabasics_yt_preview
→ Instagram: https://instagram.com/alo.moves
→ Facebook: https://www.facebook.com/alomoves
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