♡My Sweet Dharma: https://www.youtube.com/channel/UC5bb6rxrUy0Z-dqqyvMgW8g
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c o n t a c t
For business enquiries only: anniinavivian@gmail.com
w a t c h m o r e
10 MINTUE YOGA CLASS – Ashtanga Yoga For Beginners: https://www.youtube.com/watch?v=GLm0OKV62Qc&t=15s
Couples Yoga Challenge: https://www.youtube.com/watch?v=pTFyA0pquV0&feature=youtu.be
o t h e r c h a n n e l s i r e c o m m e n d
Kino Yoga: https://www.youtube.com/user/KinoYoga
Purple Valley Ashtanga Yoga: https://www.youtube.com/channel/UC7dmIEjExZwz61TsT-JIo8Q
Asana Kitchen With David Garrigues: https://www.youtube.com/channel/UCAbEn6a3p_uoDVLJ9TmepHw
t o d a y
Today I’m sharing some beginner yoga tips, things that are good to know before practicing yoga and how to start ashtanga yoga. I will surely also film a video of my yoga journey too soon and how I discovered ashtanga yoga.
Hope you guys like the video xx
MUSIC:
1. Robotaki – Right Time Feat. Ari (Lyric Video)
2. Kevin MacLeod – Jalandhar
3. Ashtanga Opening Mantra performed by our good friend Anoop Mohandas
a s h t a n g a y o g a
The Ashtanga Yoga method is a living tradition of yoga practice with a central focus on Parampara – a principle of the transmission of knowledge between teacher and student. This is the basis of the lineage going back over 5,000 years.
In Ashtanga yoga method the breath, asana, vinyasa, bandhas and drishti are all used in conjunction with one another serving to warm up the body, providing a safe but intense release in order for the body to purify from all desease through asana.
How to start Ashtanga Yoga Practice: http://mysweetdharma.com/how-to-start-an-ashtanga-yoga-practice/
a b o u t
Hey guys,
and welcome to Yoga With Anniina! Here you can find free yoga, meditation & tutorial videos for both beginners and advanced yogis.
I believe that anyone can live the yoga lifestyle and this channel is a place where you can find tools, tutorials and inspiration to deepen your own yoga journey.
“Atha yoga anushasanam”
Now, begins the practice of yoga.
» If you made it all the way to the bottom of this description comment ‘”LOVE LOVE LOVE” on this video 🙂
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