This is a beginner’s Kundalini Yoga set but super powerful, energizing and calming at the same time. Do this set every day for 30 days and you will create emotional and mental balance, deepen self-awareness and improve spinal flexibility and strength.
We tune in to the mantra: Ong Nama Guru Dev Namo, I bow to the Universal Wisdom, Divine Teacher within.
REGISTER FOR KUNDALINI RISING YOGA GATHERING 2019
https://tickets.brightstarevents.com/event/kundalini-rising-yoga-gathering
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