Hi Everyone, This beginners yoga flow with music is the first yoga class that I have created for this channel. It is suitable for beginners as well as students with a bit more experience as options will be given for all levels. Just do what you can and feel free to rest in childs pose whenever needed. This is a gentle yoga class that will leave you feeling nice and relaxed by the end of it. Enjoy! 🙂
You can also find the original, music free version here: https://youtu.be/cF4lc7wnxpE
Here is the link to my second yoga class when you feel ready to move on: https://youtu.be/gLmjS0LlGfc
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