This yoga flow class is for Upper Back Pain, Shoulder Tension and Back Knots Relief
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Today, we’re doing a reset for your upper back. This class is gonna loosen up the traps, make the shoulders feel fantastic, and we get to the hips a little bit.
Easy Beginner Yin Yoga For Lower Back Pain Relief (30-min): https://youtu.be/ncPl_5ho5ks
Yoga for Your Back – Love Your Spine (45 Min): https://youtu.be/-YSsLJex8Qw
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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