The best bag glove in boxing:
https://www.precisionstriking.com/product/precision-striking-bag-glove/
The Ultimate Boxing Experience:
https://www.precisionstriking.com/
Boxing Training Apps:
https://www.precisionstriking.com/boxingapps/
Connect on LinkedIn:
https://www.linkedin.com/in/j-t-van-veld-969b6243/
We do a Circuit Training for Boxing workout in this video. This particular circuit really prepared me for boxing matches when I was competing in amateur boxing. We do 5 sets, each exercise is performed for 15 seconds with a 30 second break between sets.
We start off with bicycle kicks for abs, push-ups, then mountain climbers, we get into punching with short hops, then move into burpees, and finally finish off with the shoeshine.
Do this boxing workout at the end of your workout to top up your overall output, or do it at the beginning to really push your raw conditioning.
PLAYLISTS
Boxing Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLdxT2BRBOPmp8w_W4Zq3da
Boxing Sparring: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIvQ58PE7kKw-Cyvd9HHBya
Punching Power: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJdSFRJo5cVSHv5jaRokG58
Heavy Bag Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLp94fg9NJOIO2v_sTn8ELW
Boxing Footwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIX6zBaTioztsP0mTlZ-gxx
Boxing Defense: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLO7Wr9hahc3oWZmWblzjL1
Fight Preparation: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKWyy6k4HL8o5zqpm3oGhNQ
Strength and Conditioning: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL20u8F-UxrKJc18GrAlKTq
Shadow Boxing: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgK47AVCCkoJINqPYbsbvBsF
Home Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLJFBdCeuKtv2pDGv-y1sAT
Counter Punching: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIITiSYhIEZl5OriKj4VfEx
Southpaw Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJ-eNh1YILyqqhyUzoXGzlC
Boxing Training: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKlBKAaYClkUCK3ckNaYDw0
Virtual Padwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL896m_84tRwRkhuWuXKAos
Slipping Punches: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLLWtiBEeCvR_AiA6Farnyz
Sign up for Free content: https://www.precisionstriking.com/
Comprehensive Instructional Videos: https://www.precisionstriking.com/shop/
iTunes Apps: https://itunes.apple.com/us/developer/jason-van-veldhuysen/id596889920
Google Play Apps: https://play.google.com/store/apps/developer?id=Precision+Striking
Instagram: @jtvanv
Facebook: https://www.facebook.com/precisionstriking/
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