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Welcome to Day 3 of the Kundalini Yoga Weight Loss Challenge with Mariya Gancheva! Today we will use a kriya that will balance the whole body including the metabolism. This kriya will deeply detoxify your body and eliminate mental fatigue and sharpen your mind. For more online Kundalini Yoga, please visit http://www.kundalinilounge.com.
Check out Mariya’s brand new program ‘Transformation’ here: https://bit.ly/2yc7ms0
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