Go to http://bit.ly/empoweringtools to register for Michelle Alva’s Empowering Audio-Video Programs! Choice of Release and Heal, Chakra Balancing, or Intro To Yoni Healing and Sexual Empowerment.
Pregnancy Nurturing Moves® birth preparation and wellness program will teach you how to deeply relax, energize and achieve balance for your body, mind and baby. Taught and developed by Michelle Alva, PT. http://www.michellealva.com
Pregnancy Nurturing Moves® is a 6-week class series that blends the benefits of Prenatal Yoga, Belly dance and energy healing techniques with specific exercises that prevent low back, tension, shoulder tension, sciatica and neck tension. Women learn how to strengthen and lengthen key muscles that weaken and tighten during pregnancy.
Bond with your baby and enjoy a gentle foot massage at the end of class!
Say Yes To A Body Connected, Intuitive Heart Guided Life and join for FREE the Soulfish Global FACEBOOK Community at http://bit.ly/soulfishglobal
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