Hey Hey There! Thanks For Watching! Today’s Training // YOGA Teacher Training 2019, POSTURE, Alignment, Movement, WORKSHOP intro//
Today’s Training // YOGA Teacher Training 2019, POSTURE, Alignment, Movement//
I introduce the full ONLINE program I call “POSTURE CURE”. In this video, we will learn the 6 categories of posture in YOGA. In the program, will learn to master ALIGNMENT in key essentials yoga postures, key for preventing chronic tension. We will learn the 6 movements of the spine, mastering the movement of the spine. We will also learn about the hypermobile areas in the spine so that we don’t misuse, overuse or underuse sections in the spine. Ideal if you are a beginner yoga student or a yoga teacher who would like to refine your personal practice as well as refine the way you understand and teach: yoga ALIGNMENT, POSTURE essentials and fundamental MOVEMENT. Over 21 yoga postures in 21 days. With 3 live Q&A group sessions.
This is a series to a full program I call: “POSTURE CURE”
MISSED FIRST 3 VIDEOS? CLICK HERE:) http://www.nurtureyogatherapy.com/online-training.html
Hello Hello!!! my name is Jayme Hernandez founder of Nurture Yoga Therapy School, Kosha Yoga Teacher Training. 200-hour Yoga Teacher Training registered with Yoga Alliance. The host of this YouTube channel:) “Kosha Yoga T.V.”
On Kosha Yoga T.V, YouTube channel we talk about:
– The essentials of teaching yoga
– Mindset and meditation
– Starting your career in teaching yoga 🙂
CONSIDER SUBSCRIBING
– if these topics interest you and want regular teachings, free training, and want to know more about our paid teacher training programs:)
– are there questions, you have about these topics?
LEAVE A COMMENT below the video.
Mission:
Train new YOGA TEACHERS to build their skills, mindset and confidence. So they can be the best version of themselves in teaching, business and everyday life. Without sacrificing technique and spiritual growth.
CONNECT WITH ME
http://www.nurtureyogatherapy.com/index.html
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