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DO THESE EXERCISES IF YOU WANT A NATURAL CHILDBIRTH | The Bradley Method | Bailey Smith | 2018

January 25, 2019

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Hi Friends!

Hope you enjoy this next episode in our Positive Birth Series! You and your birth partner should definitely try doing these 6 exercises daily in order to best prepare your body for labour and delivery.

The Bradley Method is absolutely amazing because it teaches your birth partner (i.e., your husband, sister, mom, friend, etc.) to be your doula! Chris and I enrolled in the 12 week Bradley Method course when I was in my second trimester and absolutely loved it!

Happy Working Your Booty 🙂 XO, Bailey

♥ P R O D U C T S I N T H E V I D E O ♥

Our lens: https://rstyle.me/~aHc6c
Our camera: https://rstyle.me/~aHc5T
My favourite nursing tank: https://rstyle.me/~aHc5x
The Bradley Method: https://amzn.to/2PhKZsi
The Birth Partner: https://amzn.to/2vRxYgN

If you haven’t already, watch more episodes in this series!
EP. 1: Reasons to Choose a Natural Birth https://youtu.be/-aQgtx2T0Q0
EP. 2: Hypnobirthing works! https://youtu.be/kawSeC09g5Y
EP. 3: How to induce labor at home naturally https://youtu.be/vkUU_JY4KK0
EP. 4: Positive birth experience using The Bradley Method https://youtu.be/EplEutVRI1U
EP. 5: How to know when you’re actually in labor https://youtu.be/kSUItH7mnn8
EP. 6: Creating a Birth Plan

SUBSCRIBE for more: https://www.youtube.com/user/baileyevans1?sub_confirmation=1

♥ S O C I A L M E D I A ♥

♥INSTAGRAM → http://instagram.com/baiilsmiith
♥SNAPCHAT→ bailevans5
♥PINTEREST→ https://www.pinterest.com/baiilsmiith

Inquiries: baileyjaimes@gmail.com

♥ F A V O R I T E B O O K S ♥
https://amzn.to/2PkWteG
https://amzn.to/2w9yk1K
https://amzn.to/2MTfnrn

♥ P O P U L A R V I D E O S ♥
Morning Routine with a Newborn: https://www.youtube.com/watch?v=uNis-HstNSY
Nursery Tour: https://www.youtube.com/watch?v=57Hs0Cg8Ppg
Baby Names We Love: https://www.youtube.com/watch?v=nfCvvRuXvRI&t=38s
Newborn Must-Haves: https://www.youtube.com/watch?v=V3a81C–yzc

Labour and Delivery of our sweet boy: https://www.youtube.com/watch?v=aG6wD6eWGJw

I’m Bailey and I’m a new mom to Kai Oliver and wife to Christopher Ian. I love connecting with other mamas and women because I find every single one empowering. If you guys have any video suggestions, feel free to leave them in the comments!