Join Kino for her course, Encyclopedia of Yoga, available exclusively on OmStars—http://www.omstars.com
In this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. Join Kino in the Encyclopedia of Yoga to deepen your asana knowledge and learn all about postures like triangle pose, seated forward folds, crow pose, warrior poses, and more! The Sanskrit pose names are organized alphabetically.
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