What I eat to have abs. I bring you guys along for a full day of eating (as a fitness model). You can find some healthy meal ideas, some plant based recipes, non-vegan healthy meal ideas, healthy restaurants in Toronto I love, healthy breakfast idea, healthy on the go lunch, healthy supper recipe, and snacks! I talk how I eat to have abs year round, and how I drink alcohol and maintain my weight. Lots of you want to know about alcohol and weight loss. Let me know if you want a video on that! I talk about intuitive eating, how many calories I eat, my macros, mindful eating, and more!
If you’re new to my channel welcome! I’m a lover of all different sports & types of fitness. I’m here to show you all the different ways you can work out that you can fall in love with. I love experimenting with new fitness trends, just for giggles. Warning I maybe slightly too competitive, so love taking on any challenge thrown my way. I also dive into what to wear, where to workout, behind the scenes of workouts, athletic apparel, modelling, dogs, Instagram, brunch, and whatever other shenanigans life throws at me. Thanks for stopping by!
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