Family Yoga Class – 9 to 15 years old | Jo Manuel | Online Yoga | Movement for Modern Life
This is yoga class is designed for parents and 9-15 year old children. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. Kids love this. There’s plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids’ safety at all times – this is your class, not for use by kids, but feel free to let them join in your fun!
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Please watch: “Mindful Hip Openers Yoga Class | Vidya Heisel | Online Yoga | Movement for Modern Life”
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