This first trimester pregnancy yoga flow is perfect for you if you need something gentle and grounding. We’ll focus on connecting in with our baby, even at this early stage.
Let me know in the comments how many weeks you are and if you enjoyed this class!
Want to know how to practice safely throughout all three trimesters? Download my free Pregnancy Yoga Kickstart Guide here — http://eepurl.com/bLNwrf
Business inquiries – bettina@bettinarae.com
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