This is a sample workout from a group fitness class. The James City County Recreation Center offers hundreds of different exercise classes each month. Stop by the center for more info or go to jamescitycountyva.gov/recreation
source
This is a sample workout from a group fitness class. The James City County Recreation Center offers hundreds of different exercise classes each month. Stop by the center for more info or go to jamescitycountyva.gov/recreation
source
