Gentle Morning Yoga – Beginners Yoga Class
Hi Friends,
Just something nice and easy for you.
Gentle morning yoga routine perfect for beginners, a great session for when you have woken and your body feels tight.
Wake your body up with ease. Working through a variety of poses to help stretch out the body. This is perfect for beginners or those who need a gentler practice.
You can now connect with me for a 30-minute consultation. We will then follow it up with a one-hour customised Yoga session. It will be specially tailored to your needs and health conditions.
https://www.lotusfloweryoga.co.uk/online-consultation
I hope you enjoy this 🙂
More videos on their way…
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