Hip Opening Yoga – This 30 Minute Beginners Hip Stretch Yoga is perfect for beginners or advanced yogis. This Yoga class will Stretch your back, lower back, neck, lower body, & hips, and leave you more flexible, strong, and opens. Learn How To Safely and Holistically deal with any pain in the hips you may be experiencing with this free online, Instructional Yoga Video. Certified Yoga Instructor, Phoebe D. from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
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Music by Jim Butler: http://www.jimbutlermusic.com
Learn more about Phoebe’s practice: http://PhoebeDYoga.com
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