Ancient Sanskrit Yogic Texts outline a particular manner of practicing Yoga Asanas and emphasise practicing within your own capacity! Sage Patanjali described this manner in 3 concise sutras (single compound sentence) which are highlighted and explained in this video. Practice correctly and always within your own body capacity!

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Need a go-to for all things Yoga and the Arts? Look no further.
Watch Anvita Dixit ‘talk’ you through it all!

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Welcome to my YouTube Channel – which I’ve created for the purpose of being able to encourage you to unearth your potential through my weekly videos on ‘Yoga For Daily Life’.
Along with which I will also be featuring interviews with instructors in other fields of Fitness and Wellness – to allow their story to motivate you.
A string of dance routines and collaborations will also come your way and lastly, I also hope to recite and depict literary works and spark a flair for the performing arts in you!

So, If you haven’t guessed with the logo already, get ready for some mic-drops, as I ‘talk’ you through Yoga and the Arts.

To stay in touch with me, hit me up on Instagram –
@anvita.dixit

You can check out the blogs on my WordPress site:
https://anvitadixitblog.wordpress.com/

Feel free to get in touch with me on:
E-mail ID – anvitadixit12@gmail.com

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Business Enquiries: anvitadixit12@gmail.com

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