The Month 6 pregnancy workout introduces fresh, new exercises with the use of resistance bands. Each exercise was chosen to provide Moms-to-be with the best pregnancy workout for the sixth month of pregnancy. The PregoFIT Workouts follow the ACOG guidleines and offers modifications and optional exercises throughout the DVD Series.
PregoFIT.com is an online community offering customized workouts & nutritional guidlines FOR FREE to encourage healthy decisions for every stage of Mommyhood: Trying to Concieve, Prenatal & Postpartum.
Why? Because we believe a healthy baby begins with MOM!
Visit www.pregofit.com and sign up with the PregoFIT Club to recieve your free workouts!
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