#reducebreastsize #chestworkoutforwomen #azrakhanfitness
How To Reduce breast size at home | 10 min chest workout |
If you also face issues with breast fat watch this 10 min chest workout and do it with me and you will see some great results.
WORKOUT PLAN:
3 SETS
1 SET=6 EXERCISES
1 EXERCISE=30SEC
15 SEC REST BETWEEN EACH EXERCISE
1 MIN GAP BETWEEN EACH SET
Previous Breast Workout: https://www.youtube.com/edit?o=U&ar=2&video_id=RV90YKfAVOM
PRODUCTS I USE EVERYDAY :
Mama earth face mask:
https://amzn.to/2SXO8Px
coconut oil :
https://amzn.to/2SYPQ2V
Buy Rujuta Diwekar’s book:
https://amzn.to/2GVVRMo
Buy apple cider vinegar :
https://amzn.to/2Rgb6ED
Best green tea:
https://amzn.to/2H5HogM
I tried Rujuta Diwekar Diet plan For 7 days:https://www.youtube.com/edit?ar=2&o=U&video_id=XCHwjmAWcyY
5 things i learnt from Rujuta Diwekar In My weight loss journey:
https://www.youtube.com/edit?ar=2&o=U&video_id=ZKyirI0iBMk
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
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