This is a Dance that came to me when I was feeling sad and blue. Please know that we all go through these times and allow yourselves the time to be sad, to grieve and to be quiet. But then…. I Hope You Dance! I added in the lyrics so embrace those sentiments and have FAITH all will be well!

Join me for the FULL one-hour Chair Yoga Dance class on http://www.YogaJP.TV. It’s FREE! No strings attached! Just sharing the LOVE!

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