#yogacamp #yogaforkids #yogaexercise
Hare Krishna Movement – Mumbai’s ICVK organised ?? ?WINTER CAMP for the Kids in Powai.
This year the camp was themed on ” Yoga and Pranayama for Children”
Yoga is a fun way to help your child work on balance, strength and coordination.
There was loads of Fun, Excitement and Learnings during winter vacation.
Kids were made to be aware and ?appreciate the rich Indian Culture of Yoga, Mantra Meditation and story
Children learnt the following:
?♀?♂For General Fitness: Suryanamskar
?♂?♀For Balance and Increasing Focus: Taadasan, Vrikshasan, Natraj , Utkataasan.
?♀?♂For Removing Stubborness: Shashkaasan, Baalaasan.
?♂?♀Praanayam:-
1) Yogic Breathing
2) Anulom Vilom
3) Brahmari
?♀?♂?Meditation: Mantra Meditation of the Hare Krishna Mahamantra
There was also story time for the kids highlighting moral lessons.
The kids has loads of fun and went back home with huge learnings.
About ICVK:-
ICVK (Indian Culture And Values for Kids) is a weekend program organized by Hare Krishna Movement, Mumbai. We follow Krishna conscious teaching and firmly believe that the knowledge about our spiritual origins will help shape our future generations. We accept children between the age of 3 and 15 years in this program. We observe around us, how excess consumerism, overuse of technology, and ever ambitious lifestyles are becoming a norm. As parents you have multiple hats to wear besides providing for the needs of your family. One has to excel in their profession and keep up with the rising costs, all while ensuring the best environment for the kids. We understand that this challenging environment can be stressful. It can lead to you becoming socially isolated, frustrated, and worn out. It becomes imperative then to ensure our children are not mislead in this fast-paced life. While schools are focused on competition, it may have negative effects on the mindset of the child. Children’s behavior and response are influenced by technological advancements and modernism, which if not checked can have devastating results.
With value based education, we aim to instill in them loyalty, obedience, respect, discipline, truth, non-violence, compassion, friendliness, tolerance, and faith. We work to awaken their curiosity, diversify their interests and help them develop healthy attitude. ICVK ingrains in children values that help them make moral decisions and stand strong with their ideals in challenging situations.
Register your child for ICVK (INDIAN CULTURE AND VALUES FOR KIDS) and lay a strong foundation for their bright future. For more information on the program you can contact us at 9967800332 or 9820852525
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