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Day 29 of Jen Selter Bikini Body Challenge Workout Program | Day 30 of My Fitness Journey & Weight Loss Transformation on the #jenselterchallenge ?
Today was suppose to be Day 28 of the Bikini Body Challenge on the Fitplan app but since it is an “Active Rest Day” I skipped ahead to day 29 (since I already took my rest days on Saturday and Sunday).
The workout today is “Bikini Strong” which is mostly an arm workout with a bit of ab work in there as well.
Overall I really enjoyed this workout!
This entire workout program, along with other workout routines Jen offers, is available on the Fitplan app. You can also find fitness plans from other highly popular athletes on the Fitplan app as well for the same price (not sponsored).
I hope you enjoy this video!
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Thanks so much for watching! I hope to see you in my video on Monday! ❤️
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Quynh Pham
Previous Videos:
Jen Selter’s Home Workout Plan Days 24 & 26 ?? ?? https://youtu.be/EbHDTCXcR8Y
Jen Selter Fitplan Workout Routine Day 27 ?? ?? https://youtu.be/PAE0adkN_68
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