Yoga Topics in this Video:
1) Tension/pain/discomfort in shoulders and wrists during yoga practice
2) Setting an Intention: what it is, how to do it, why it helps your practice and your life
3) What I’m excited about for Yoga Upload in 2018
4) My teaching background
5) Yoga Teaching Questions: how to handle a challenging student, testing for new yoga teachers, yoga teacher training and the yoga industry
6) Yoga video requests & more!
7) How to contact me (website and social media – scroll down for all the links)
8) How to download my yoga videos to save to your device for offline viewing – click here: https://yoga-upload-with-maris-aylward.myshopify.com/

Related Videos:

Vinyasa Essentials Tutorial Series (to help with alignment and ease tension in shoulders and wrists)

Do I have to be vegetarian/vegan to practice yoga? Q & A video

3 Issues to Consider before becoming a Yoga Teacher

A few weeks ago, I posted on the COMMUNITY tab here on YouTube (If you’ve never heard of it, you’re missing out! Click this link here: https://www.youtube.com/channel/UCAUWdc_B05LUDmif1rypohw/community). I asked you to write your questions so I can prepare some Q & A videos for you. I will answer some in the live stream and others in separate videos. 🙂

??? Help me create more yoga videos! Support my channel and get cool rewards! Click here: https://www.patreon.com/yogaupload ???

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WEBSITE & BLOG: https://yogaupload.me
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Email: maris@yogaupload.me

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Please watch: “How to Do Cow Face Pose | Gomukhasana | Yoga Tutorial”

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