Join Joey Miles as he shares some important tips for getting into the lotus posture correctly and safely.
http://www.yogagoa.com
Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
http://www.youtube.com/YogaGoa
Join our online Ashtanga community on Facebook
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For details about upcoming events with Yoga teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit:
http://www.yogagoa.com
Film by Nikhil Kripalani
http://www.nikhilkripalani.com
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