⚡️ Get the challenge ⚡️ http://bit.ly/ywkchallenges
Hey yogis, I’ve got a brand new 30 day challenge for you for the month of November!
This month is all about proper alignment, breath control, muscular engagement, technique and posture. An alignment-based yoga program to deepen and improve your practice.
I’ve put together 30 YouTube yoga classes that offer the best verbal cues and instruction for proper alignment and technique. If you’re looking to get stronger, improve your flexibility and prevent injuries – proper technique is the way to get there!
These classes are suitable for all experience levels and will include a mix of Vinyasa and Yin Yoga for a well-balanced practice.
The challenge officially begins November 1st, but you’ll get access to the entire package as soon as you sign up! Feel free to start and stop according to your schedule.
This is a 30 day yoga program to help you improve your overall alignment and technique for a safer and stronger yoga practice.
Every day features a new yoga class from the Yoga with Kassandra YouTube channel. Discover videos you’ve never done before and take the guess work out of choosing a class!
By joining the November challenge you will get:
– Immediate access to the challenge and all content
– A downloadable yoga calendar that links to my YouTube videos
– 30 yoga classes available to download (yours to keep forever)
– Mix of Vinyasa and Yin Yoga
– Community support from other yogis and yours truly!
⚡️ Get the challenge ⚡️ http://bit.ly/ywkchallenges
Thanks for watching, please remember to subscribe!
Kassandra
? Website: http://www.yogawithkassandra.com
? Lunar Yoga: http://www.lunaryoga.tv
? Instagram: http://bit.ly/ywkinsta
? Facebook: https://www.facebook.com/kryoga
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ? http://bit.ly/yinytt
?????? COOL STUFF ??????
❤️ FREE GIFT – 7 Days of Yin http://bit.ly/yinimmersion
❤️ Lunar Yoga – New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga
❤️ Download my Monthly Yoga Programs http://bit.ly/ywkmobile
❤️ Buy my NEW Yin Yoga Book http://geni.us/ywkbook
❤️ Join my YWK Student Community on Facebook! http://bit.ly/ywkfbgroup
?????? PLAYLISTS ??????
✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel
?????? YOGA PROPS ??????
⚡️ BLOCKS: http://geni.us/ywkblocks
⚡️ BOLSTER RECTANGLE: http://geni.us/ywkbolster
⚡️ BOLSTER ROUND: http://geni.us/ywkbolster2
⚡️ STRAP: http://geni.us/ywkstrap
⚡️ WHEEL: http://geni.us/ywkwheel
⚡️ JELLIES: http://geni.us/i2vSe
⚡️ BLANKET: http://geni.us/ywkblanket
?????? EQUIPMENT USED ??????
? CAMERA: http://geni.us/BvQ0V
? LENS: http://geni.us/Sgp0
? MICROPHONE: http://geni.us/1tgiy
? LIGHTS: https://amzn.to/2v8JvYR
BUSINESS INQUIRIES: yogawithkassandra@gushcloud.com
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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