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Video: In this video I’m going to tell you about how your lower back pain may be due to a vitamin D deficiency and how to help fix it.
Welcome to my channel, for more anti aging videos like this one, hit that subscribe button and ring the bell. Vitamin D deficiency can cause a lot of ailments that we experience with older age such as bone loss, bone pain, fatigue, hair loss, muscle soreness and you guessed it, lower back pain! (yes, vitamin d deficiency is one of the lower back pain causes) As someone getting up there in age I know what it’s like to experience signs of aging. I’ve felt that annoying lower back pain that forces you stop what you’re doing and take a seat to relief the stress off that lower back. According to a recent study, 41% of adults in the US have a vitamin d deficiency and one of the common risks for vitamin d deficiency is being elderly. So get ready because I’m going to tell you how lower back pain may be a sign of having low Vitamin D levels in the blood. Numerous Large studies have found a relationship between Vitamin D deficiency and chronic lower back pain. One study examined the relationship between Vitamin D levels and back pain in more than 9,000 older women. The researches found that the women with a Vitamin D deficiency were more likely to have back pain that limited their daily activities. In a controlled study, people with a Vitamin D deficiency were almost twice as likely to experience bone or joint pain compared to those with normal Vitamin D levels. Just like in these studies, if your lower back pain may be because of a vitamin d deficiency, I recently released a video on how to help cure vitamin d deficiency with vitamin d foods. There’s a link to that video in the description area below or at the end of this video.
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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on anti aging tips & Secrets is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). anti aging tips & secrets is not a doctor, licensed physical therapist or trainer. Nothing on anti aging tips& secrets should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average person does not cure vitamin d deficiency or solve lower back pain after watching this video.
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