Something a little different for today: I’m sharing a time-lapse of my morning yoga routine at 28 weeks pregnant, along with a simple cup of tea. To learn more about my yoga practice while pregnant, check out this post: https://cecinestpasunmommyblog.com/2018/07/17/a-changing-body-how-pregnancy-has-taught-me-more-about-yoga/
Also, I based my prenatal yoga practice on this sequence, beautifully illustrated by Tris Bain, which even finishes with the instruction to have a cup of tea: http://mendingwillows.com/blog/2018/1/23/my-prenatal-yoga-routine
The tea I’m drinking at the end of this video is Tai Ping Hou Kui green tea from Teavivre: https://www.amazon.com/Teavivre-Premium-Green-Chinese-Loose/dp/B072JB6ZKT
If you’re interested in reading more of my thoughts of tea and other topics, follow my blog at https://tealeavesandtweed.com/
Or follow me on Instagram: @tealeavesandtweed https://www.instagram.com/tealeavesandtweed/
If you’re interested in following along with my pregnancy, please follow my pregnancy blog at https://cecinestpasunmommyblog.com/.
Music: Waltz of the Flowers by Tchaikovsky
NB: I am not a yoga instructor. Please talk to you doctor before starting any exercise program. Tea was purchased and I was not given any incentive to feature it here.
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