Try out this 15 minute yoga sequence to alleviate back pain and begin to reverse the negative effects of slouching all day!
Come take class with me in person at Interfusion Fitness in Atlanta, GA!
www.interfusionfitness.com
Check out my other FREE yoga videos!
Gentle Yoga Flow ———— https://youtu.be/zx44xhZW-bE
Yoga Lunge Sequence ———— https://youtu.be/uZQJZmAvgTY
Core Yoga Flow ———— https://youtu.be/PFYt-OkLrpw
10 Minute Basic Yoga ———— https://youtu.be/DagHKYr65Z8
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