Power Yoga is an advanced class that is physically demanding as well as rewarding. There is a heavy focus on breath, stamina, and core work with intelligent sequencing creating one of the best strength-oriented styles of Vinyasa I have ever been to.
Jonathan teaches classes @Google and also at a couple local studios near Mountain View, CA. If you have the chance to attend, please do so!
The class was filmed by David Esau (IG: @eatdrinksleeptravelrepeat) and approved by Jonathan.
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