If you feel sharp pains on your backside, hips, and down your legs, you might have sciatic nerve pain — a condition that’s quite common during pregnancy.
In this last video of our Prenatal Yoga for Common Pregnancy Problems series, we’re tackling sciatica. You’ll learn my favorite yoga stretches that target the hips and hamstrings that can offer relief and help you feel more comfort and ease in your body.
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RELATED LINKS + MORE FREE PRENATAL YOGA VIDEOS
Prenatal Yoga for insomnia https://youtu.be/MWXyVK2BwvQ
Prenatal Yoga for Back Pain, Part 1 https://youtu.be/cYUlBLVqxKA
Prenatal Yoga for Back Pain, Part 2 https://youtu.be/5_VMtvORHMs
Yoga for Carpal Tunnel + Other Common Pregnancy Problems https://youtu.be/75mntRFsgkA
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