Yoga Abs Workout is a super effective ab-sculpting Yoga Flow that is designed to strengthen your core, increase your hips and spine flexibility. Practicing daily this fat-burning, muscle-toning, hip-opening yoga routine will help you to get healthy and sexy abs. All you need is a few minutes, music, and a little of space at home.
The Yoga Abs Lotus Flow contains 3 exercises:
1. Yogi Abs Lotus
2. Plow Lotus
3. Snake Lotus
Yoga for Abs Workout created by Tetiana Gaidar
Music: Rihanna – Diamonds
I do not own the rights of this music
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