My new channel with videos to help MTD: https://youtu.be/vQBe6vR2T_w Please subscribe and stay tuned for more videos.

Hello my name is Liz and I have been diagnosed with MTD for about 5 years now. I have had TONS of success with daily stretching recommended to me by my physical therapist/chiropractor. I am a professional singer and music teacher from the Boston area. Try these stretches with me!

Recovery story: https://www.youtube.com/watch?v=QR9ycK5TMjw

MTD vocal warmup: https://www.youtube.com/watch?v=s0wMFb18vaI

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