Hi No Perfect Yogis 🙂
This video is for all the yoga beginners out there that want to learn how to do a Sun Salutation A.
This beginners yoga workshop will help you understand how to do a Sun Salutation A as a complete beginner without any Yoga experience or how to correctly modify your poses in Sun Salutation A when you have limited flexibility.
This is a first video from a series of Yoga 101 videos for beginners and is suitable for all bodies and all levels.
If you want to see more yoga for beginners videos, subscribe to my channel at : https://www.youtube.com/c/notyourperfectyogi
Also follow me on instagram @notyourperfectyogi & @noperfectyogis
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