This pregnancy yoga class which shows you how to modify sun salutations for pregnancy was requested by a subscriber – thank you Orsolya!
It’s suitable for all trimesters, however remember to always listen to your body and stop if you feel uncomfortable or unwell.
Make sure you watch to the end for my little friend wakes up and pops in to say hello 🙂
Want to know how to practice safely throughout all three trimesters? Download my free Pregnancy Yoga Kickstart Guide here — http://eepurl.com/bLNwrf
Want more yoga for fertility, pregnancy, birth or early motherhood? Start your free 30 day trial of my Online Yoga Circle – this is an online yoga studio specifically for fertility, pregnancy, birth and early motherhood. https://www.bettinarae.com/online-yoga-circle-free-trial/
Business inquiries – bettina@bettinarae.com
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