Hello guys thanks so much for watching!
In this video I explain all my booty secrets to ACTUALLY grow your glutes!
If you enjoyed this video please like and subscribe♡
♡ MY GLUTE GUIDE: https://lucy-davis-store.myshopify.com/
♡ RESISTANCE BANDS: https://letstrain.info/collections/shop/products/perfect-peach-pack
♡ All in one health and fitness library £5.99, the MyCoach School – http://www.mycoachschool.com/
♡ For 1-1 Online Coaching please email: lucy@mycoachcoaching.com
♡ BULKPOWDERS: http://bit.ly/2TZ2orQ
You can also find me:
♡ Instagram – https://www.instagram.com/lucydavis_fit
♡ Facebook – https://www.facebook.com/lucydavisfitness
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♡ PRODUCTS USED ♡
Active beige short sleeve crop top (size 10): https://go.magik.ly/ml/jrrs/
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Glute Activation:
3×15 banded glute bridges
3×20 glute bridge banded abductions
3×10 banded squats
2×30 Lateral band walks
2×10 superman’s
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