Day 8 – SALVE is a 30 min at home yoga practice to soothe your mind, body and precious soul. A relaxing day to balance and restore!
Also known as, Day 8 – Don’t hate. Meditate. Feel Great.
Today’s practice is yummy and restorative session. Continue to build awareness with this therapeutic self love yoga practice. ENJOY!!!
Grab a blanket and a pillow for this one!
*** DOWNLOADABLE COLLECTION ***
Donation based downloadable versions of the videos so you can practice anytime, anywhere: http://bit.ly/true-downloadable
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