Day 8 – SALVE is a 30 min at home yoga practice to soothe your mind, body and precious soul. A relaxing day to balance and restore!

Also known as, Day 8 – Don’t hate. Meditate. Feel Great.

Today’s practice is yummy and restorative session. Continue to build awareness with this therapeutic self love yoga practice. ENJOY!!!

Grab a blanket and a pillow for this one!

*** DOWNLOADABLE COLLECTION ***
Donation based downloadable versions of the videos so you can practice anytime, anywhere: http://bit.ly/true-downloadable

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise + @fwfglife
Facebook: Yoga With Adriene

source