What thing you eat during pregnancy for fair & sharp mind baby?
Baby skin fairness depends on mother & father’s gene because this is genetical process. But baby fairness, sharp mind, health also depend on mother’s daily routine like timely sleeping, pregnancy yoga, don,t take stress & most important thing is food. So, here some edible things, which effect on genetical process & help in healthy formation of baby’s brain & skin cells.
1. Apple; 2.Coconut; 3.Almonds; 4.Milk; 5.Cucumber; 6.Pomegranate; 7.Saffron; 8.Paneer; 9.Turmeric powder (very less amount taking by spices in seasoning food)
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