Do you want to start with Isha Hatha Yoga, but are not sure with which program to start with? I get often asked this question whether one should start with Angamardana, Surya Kriya or Yogasanas. In this video I try to help you to make a decision. I would strongly recommend you to also watch Sadhguru’s videos in which he speaks about each of the practices. You can find them here: https://www.soulofyoga.de/kursangebot/
Do you have any other questions? Please leave a comment below and I will make a video about it! 🙂 Best, Fabian
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