Hey Hey There! Thank For Watching!
In this video: // Why do I HAVE BACK PAIN WHEN I STAND. // We talk about why aligning the skeleton structure is important. Fundamental skill for anyone who stands, walk, and runs. If you teach yoga, or work with clients on physical level as a massage therapist, personal trainers, understanding the skeleton structure is essential for any population, pregnant woman, athletes and seniors.
This is a 3 part introduction series to a full program I call: “POSTURE CURE”
see video 2 // How to have GOOD POSTURE to RELIEVE TENSION in the body// : https://youtu.be/HmhDep6sBBI
see video 3: // How come MY HIP HURTS WHEN I WALK //
My name is Jayme Hernandez founder of the school Nurture Yoga Therapy, Yoga Teacher Trainings, registered with Yoga Alliance.
on this channel we talk about:
– The essentials of teaching yoga
– Mindset and meditation
– Starting your career in teaching yoga 🙂
If there any topics you’d like me to talk about connect with me and let me know!
CONNECT WITH ME:
WEBSITE: http://www.nurtureyogatherapy.com/
FACEBOOK : https://www.facebook.com/nurtureyogatherapy/
Look forward to hearing from you!
Much Love
Jayme 🙂
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