WORKOUT WEDNESDAY: CORE STRENGTHENING EXERCISE | Aduro Sport Exercise Twist Board
Get ready for WORKOUT WEDNESDAY… we’ll be twisting to burn calories, strengthen core, cardio, slim waistline, slim abs – hips – thighs – triceps. No need to purchase but I will implement this product into our workout… ✨Aduro Sport Exercise Twist Board, Ankle Body Aerobic and Cardio Exercise Twist Board with Precision Ball-Bearing, Foot Massage, and Rotating Non-Slip Safety Platform, Wobble Fitness Fit Waist Exercise – https://amzn.to/2C4rdup
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Please note that some of the links below are affiliate links and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have experience with all of these companies and I recommend them because they provide helpful and useful products, not because of the small commissions I make if you decide to buy something.
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⚠⚠ EXERCISE DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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