I have been doing Yoga for about 3 months now, and I have seen a considerable amount of change in body posture and alignment correction.
But most important among all these positive changes, is my weight and belly fat. I have lost in total 6 kgs of weight and my waistline has reduced from 38 to 34 cms as per current results.
Will update after 1 week or so.
You can also join me with the quest to completely chalk out a new & confident personality within ourselves.
Thank you.
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