Beginner’s routine for Back pain relief. Practise these asanas consistently for amazing results! Strong and happy back in few mins!!
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If you have any medical conditions or accidents, always start your Yoga practises after consulting your doctor.
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Teacher: Zia Fariya
Video Direction: Vinay Krishnamurthy
Editing: Salmabi Kutty
Styling: Kiinjal Mehta https://www.facebook.com/chickmeup?fref=ts
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