In this online course, you will have access to 10 full-length yoga classes designed specifically for beginners. Each class introduces a new topic with advice on practising a new group of postures. These include: Standing Poses, Standing Twists, Standing Balances, Backbends, Seated Poses, Sun Salutations and more. To sign ups for the course, visit: https://www.yogasanafitness.com/online-course/
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