WARRIOR YOGA FLOW | 2020 YOGA EVERYDAY | HMFYOGA
This 20 minute yoga flow incorporates all of the warriors we practise in yoga. As we flow through this warrior yoga flow sequence we check in with our alignment and how the poses are feeling. I will guide you through the energetics of each warrior pose and where we may be feeling the stretch / strength building.
During this warrior yoga flow home practise we flow through warrior pose 1, 2 and 3 as well as humble warrior and reverse warrior. I will guide you through this strong vinyasa flow practise as we look towards uncovering our inner warrior!
I hope you enjoy this warrior yoga flow and if you have any requests on yoga practises, breath work, meditations or yoga tutorials you’d like to see in 2020, please drop me a comment below 🙂
You can get 10% off yoga props at Ekotex with code HMFYOGA:
http://ekotexyoga.co.uk?afmc=HMFYOGA&utm_campaign=HMFYOGA&utm_source=leaddyno&utm_medium=affiliate
I have a FREE yoga for runners guide here: http://hmfyoga.com/free-yoga-for-runners-guide?fbclid=IwAR0vJNhSt1Tt9wSVZ3k2E538WZIwFn6DE6lXPua_Hhjve3mwJR9X_gQtoFA
Thank you so much as always for watching and if you’d like to receive my weekly newsletter, sign up to my mailing list at www.hmfyoga.com
THE CAMERA I USE: https://amzn.to/2EOzqWn
*** The Yoga mat I use: https://amzn.to/2GEQNqo ***
*** Keep cup: https://amzn.to/2SIlqBT ***
*** The coconut oil I use: http://amzn.to/2rG05zR ***
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