Constipation and Gas can bring you in trouble at various moment of your life, here we have given amazing yoga practice to cure Constipation and Gas.

Constipation is a condition in which there is difficulty in emptying the bowel or the bowel movements that are infrequent or hard to pass.The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement

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