Do your feet just KILL you at the end of the day? Are you tired of having toes crunched into tight shoes? Well, kick off your shoes and get ready for some self-love with this 8 minute yoga flow to relieve foot pain. In this video, Lauren guides you through gentle exercises to help strengthen and stretch out your feet and build your yoga practice from the ground up! This is a great yoga for beginners exercise that will show you how to relieve foot pain and foot tension with yoga! These yoga poses are great for any foot pain, ankle pain and foot and ankle tension. Learn How To Safely Relieve Pain in your Feet in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow.
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