Kait leads a yoga flow to improve flexibility for backbends and splits.
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This class requires no equipment or props and will help you to open the hips and improve total body flexibility. Featuring Kait Coats, Yoga & Pilates Instructor.
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Description:
Yoga mats and blocks have been around for decades, but the Yoga Wonder Wheel™ by YOGABODY is the latest addition to any at-home practice room or yoga studio that will help you take your postures to the next level.
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